Dîner
Terrific Bean Taco
Ingredients, directions and serving information for Terrific Bean Taco.
La recette originale est en anglais.
Portions: 8
Temps total: 20 min
Ingrédients
- 1 small onion
- 2 teaspoons vegetable oil
- 2 cups refried beans
- 8 taco shells
- 1/4 head lettuce
- 2 medium tomatoes
- 1 cup cheddar cheese
- taco sauce
Préparation
- Wash hands with soap and water.
- Heat oil in skillet over medium heat. Add onion and cook until soft.
- Add refried beans to skillet. Heat thoroughly.
- Spread refried bean mixture in taco shells or on tortillas.
- Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe (155g)
Calories263 calories
Protéines9g
Glucides29g
Lipides13g
Graisses saturées5g
Fibres5g
Sucres3g
Sodium391mg
Cholestérol14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
