Déjeuner
Tuna Apple Salad
Ingredients, directions and serving information for Tuna Apple Salad.
La recette originale est en anglais.
Portions: 4
Temps total: 15 min
Ingrédients
- 1 can tuna, packed in water
- 2 tablespoons red onions
- 1 medium apple
- 1 cup celery
- 1 cup golden raisins
- 5 tablespoons light Italian dressing
- 2 cups salad greens
- 2 pita bread, whole wheat
Préparation
- Wash hands with soap and water.
- In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
- In another bowl, toss together salad greens with remaining dressing.
- Carefully open pita breads and fill with equal amounts of greens and tuna salad.
Nutrition par portion selon la source
Taille de la portion1/2 pita, 1/4 of recipe (221g)
Calories296 calories
Protéines17g
Glucides58g
Lipides2g
Graisses saturées0g
Fibres5g
Sucres35g
Sodium500mg
Cholestérol23mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
