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Dîner

Vegetarian Collard Greens

Ingredients, directions and serving information for Vegetarian Collard Greens.

La recette originale est en anglais.

Portions: 6

Temps total: 45 min

Ingrédients

  • 1 tablespoon vegetable oil
  • 1 tablespoon butter
  • 1/2 medium onion, chopped
  • 1/2 teaspoon red pepper flakes
  • 1/8 teaspoon garlic powder
  • 2 1/2 cups collard greens, stems removed and chopped*
  • 2 cups low-sodium vegetable broth
  • 2 medium tomatoes, seeds removed and chopped**
  • salt and black pepper

Préparation

  1. Wash hands with soap and water.
  2. Wash all vegetables,* and remove seeds from the tomatoes.**
  3. Collect, chop, and measure all ingredients before starting to prepare the recipe.
  4. Heat the oil and butter in a large pot over medium heat.
  5. Add the onion, and cook for about 2 minutes until slightly soft.
  6. Add the red pepper flakes and garlic, and cook for 1 minute. Add the chopped collard greens, and cook for another minute.
  7. Add the broth, cover, and bring to a simmer. Cook for about 40 minutes until the greens are tender.
  8. Add tomatoes.
  9. Taste, and add a small amount of salt and black pepper if desired.
  10. Serve hot.
  11. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

Nutrition par portion selon la source

Taille de la portion1 cup
Calories57 calories
Protéines1g
Glucides4g
Lipides4g
Graisses saturées2g
Fibres1g
Sucres2g
Sodium46mg
Cholestérol5mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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