Dîner
Vegetarian Spaghetti Sauce
Ingredients, directions and serving information for Vegetarian Spaghetti Sauce.
La recette originale est en anglais.
Portions: 6
Temps total: 65 min
Ingrédients
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 3 cloves garlic, chopped
- 1 1/4 cups zucchini, sliced
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 can (8 ounces) low-sodium tomato sauce
- 1 can (6 ounces) low-sodium tomato paste
- 2 medium tomatoes, chopped
- 1 cup water
Préparation
- Wash hands with soap and water.
- In a medium skillet, heat oil. Cook onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over pasta.
Nutrition par portion selon la source
Taille de la portion3/4 cup
Calories111 calories
Protéines3g
Glucides16g
Lipides5g
Graisses saturées1g
Fibres4g
Sucres8g
Sodium31mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
