Petit-déjeuner
Very Berry Muesli
Ingredients, directions and serving information for Very Berry Muesli.
La recette originale est en anglais.
Portions: 5
Temps total: 365 min
Ingrédients
- 1 cup low-fat fruit yogurt
- 1 cup old fashioned rolled oats, uncooked
- 1/2 cup fat-free (skim) milk, or 1% milk
- 1/2 cup dried fruit
- 1/2 cup apples, chopped
- 1/2 cup frozen blueberries
- 1/4 cup toasted walnuts, chopped
Préparation
- Wash hands with soap and water.
- In medium bowl, mix oats, yogurt, and milk.
- Cover and refrigerate for 6 to 12 hours.
- Add dried and fresh fruit, and mix gently.
- Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.
Nutrition par portion selon la source
Taille de la portion1 serving, 1/5 of recipe
Calories215 calories
Protéines7g
Glucides36g
Lipides6g
Graisses saturées1g
Fibres4g
Sucres21g
Sodium48mg
Cholestérol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
