Petit-déjeuner
Yogurt Berry Parfait
Ingredients, directions and serving information for Yogurt Berry Parfait.
La recette originale est en anglais.
Portions: 4
Temps total: 5 min
Ingrédients
- 2 cups low fat yogurt
- 1 cup banana
- 1/2 cup blueberries
- 1/2 cup strawberries
- other optional fruit
- 1 cup granola
Préparation
- Wash hands with soap and water.
- Line up 4 parfait or other tall glasses.
- Spoon 1/2 cup of yogurt into each glass.
- Sprinkle with granola.
- Top with about 1/4 cup of fruit.
Nutrition par portion selon la source
Taille de la portion1 parfait, 1/4 of recipe (214g)
Calories259 calories
Protéines10g
Glucides43g
Lipides6g
Graisses saturées2g
Fibres3g
Sucres27g
Sodium130mg
Cholestérol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
