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Dîner

Zesty Lemon Fish

Ingredients, directions and serving information for Zesty Lemon Fish.

La recette originale est en anglais.

Portions: 2

Temps total: 35 min

Ingrédients

  • 1/2 pound fish fillets
  • 1/2 onion, small
  • 2 tablespoons lemon juice
  • 1/2 teaspoon canola oil
  • 3/4 teaspoon lemon pepper seasoning
  • 1/2 teaspoon dried parsley
  • dried paprika

Préparation

  1. Wash hands with soap and water.
  2. Separate fish into two serving size pieces. Place on an ungreased baking sheet.
  3. Top with onion slices.
  4. Drizzle lemon juice and oil evenly over fish.
  5. Sprinkle lemon pepper, parsley, and dust with paprika (optional).
  6. Cover and let stand for 5 minutes. Bake at 350 °F for 20 minutes, or until fish flakes easily with fork.

Nutrition par portion selon la source

Taille de la portion1
Calories94 calories
Protéines17g
Glucides4g
Lipides1g
Graisses saturées0g
Fibres1g
Sucres2g
Sodium231mg
Cholestérol48mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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