夕食
2-Step Chicken
Ingredients, directions and serving information for 2-Step Chicken.
レシピの原文は英語です。
人数分: 4
合計時間: 25 min
材料
- 1 tablespoon vegetable oil
- 2 boneless, skinless chicken breasts
- 1 can (10.75 ounces) reduced-sodium cream of chicken soup
- 1/2 cup water
作り方
- Wash hands with soap and water.
- Heat oil in a skillet at a medium-high setting.
- Add chicken and cook for ten minutes.
- Remove chicken from pan and set aside.
- Stir the soup and water together in the skillet and heat it to a boil.
- Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
出典記載の1食分の栄養
1食分の量1/2 chicken breast
カロリー149 キロカロリー
たんぱく質15g
炭水化物7g
脂質6g
飽和脂肪酸1g
食物繊維0g
糖類0g
ナトリウム289mg
コレステロール49mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
