間食
Ambrosia
Ingredients, directions and serving information for Ambrosia.
レシピの原文は英語です。
人数分: 8
合計時間: 40 min
材料
- 1 can (20 ounces) pineapple chunks in juice, drained
- 1 1/3 cups canned mandarin orange, drained
- 1 medium banana, peeled and sliced
- 1 1/2 cups seedless grapes
- 3/4 cup miniature marshmallows
- 1/3 cup flaked coconut
- 1 cup (8 ounces) low-fat vanilla yogurt
作り方
- Wash hands with soap and water.
- Drain pineapple and oranges. Use juice as beverage.
- Combine fruit with marshmallows and coconut.
- Fold in yogurt.
- Chill.
- Serve.
出典記載の1食分の栄養
1食分の量1 cup
カロリー131 キロカロリー
たんぱく質3g
炭水化物28g
脂質2g
飽和脂肪酸1g
食物繊維2g
糖類24g
ナトリウム30mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
