昼食
Apple Carrot Soup
Ingredients, directions and serving information for Apple Carrot Soup.
レシピの原文は英語です。
人数分: 8
合計時間: 255 min
材料
- 1 pound lean pork, cut into chunks
- 4 medium apples, cored and quartered
- 4 large carrots, peeled and cut into chunks
- orange peel, dried
- 4 slices ginger
- 1/2 teaspoon salt
- 20 cups water
作り方
- Wash hands with soap and water.
- In a large pot over high heat, combine all ingredients, bring to a boil.
- Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
- Skim fat from surface and serve.
- Store leftover soup covered in refrigerator for up to 3 days.
出典記載の1食分の栄養
1食分の量1 cup (730g)
カロリー151 キロカロリー
たんぱく質13g
炭水化物18g
脂質3g
飽和脂肪酸1g
食物繊維3g
糖類13g
ナトリウム248mg
コレステロール32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
