昼食
Apple & Chicken Salad
Ingredients, directions and serving information for Apple & Chicken Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 15 min
材料
- 2 red apples
- 2 celery stalks
- 2 chicken breasts
- 1/4 cup plain non-fat Greek yogurt
- 1/2 cup raisins
- 1/4 cup mayonnaise
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 16 lettuce leaves
作り方
- Cut apples in quarters; remove core and chop.
- In a medium size bowl, mix all ingredients, except lettuce.
- To serve, arrange lettuce on serving plates top with apple and chicken salad.
出典記載の1食分の栄養
1食分の量1 serving
カロリー328 キロカロリー
たんぱく質21g
炭水化物33g
脂質13g
飽和脂肪酸2g
食物繊維4g
糖類26g
ナトリウム299mg
コレステロール66mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
