本文へスキップ
← すべてのレシピ

夕食

Apple-Sage Wild Rice Stuffing

Ingredients, directions and serving information for Apple-Sage Wild Rice Stuffing.

レシピの原文は英語です。

人数分: 12

合計時間: 45 min

材料

  • 4 ounces chopped pecans
  • 4 teaspoons canola oil
  • 1 1/2 cups diced celery
  • 1 1/2 cups diced onions
  • 1 medium red apple, such as Jonathan or Gala
  • 2 cups hot cooked brown rice
  • 1 cup hot cooked wild rice
  • 1/2 cup dried cranberries
  • 1 medium jalapeno pepper
  • 1 1/2 tablespoons chopped fresh sage
  • 3/4 teaspoon salt

作り方

  1. Heat a large skillet over medium-high heat. Add the pecans and cook 2-3 minutes or until beginning to brown, stirring frequently. Set aside on separate plate.
  2. Heat 1 teaspoon of the oil over medium heat. Cook the celery and onion 8 minutes or until beginning to lightly brown on edge, stirring occasionally.
  3. Add the apples and cook 4 minutes or until tender crisp.
  4. Stir in the pecans and the remaining ingredients and cook 3-4 minutes or until the rice mixture is heated, stirring occasionally.

出典記載の1食分の栄養

1食分の量1 serving
カロリー176 キロカロリー
たんぱく質3g
炭水化物23g
脂質9g
飽和脂肪酸1g
食物繊維3g
糖類9g
ナトリウム163mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手