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昼食

Apple Salad with Sweet & Tangy Yogurt Dressing

Ingredients, directions and serving information for Apple Salad with Sweet & Tangy Yogurt Dressing.

レシピの原文は英語です。

人数分: 6

合計時間: 75 min

材料

  • 1 cup diced apple
  • 1 teaspoon lemon juice
  • 1/2 cup diced celery
  • 1/2 cup grated carrots
  • 1/2 cup raisins
  • 1/2 cup yogurt, low-fat vanilla

作り方

  1. Wash hands with soap and water.
  2. Wash apples, celery, and carrots before dicing/grating.
  3. Toss apples with lemon juice.
  4. Add celery, carrots and raisins.
  5. Fold yogurt into apple mixture.
  6. Cover. Chill for at least 1 hour before serving.
  7. Refrigerate leftovers.

出典記載の1食分の栄養

1食分の量1/2 cup, 1/6 of recipe
カロリー73 キロカロリー
たんぱく質2g
炭水化物17g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類14g
ナトリウム32mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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