朝食
Apple Slice Pancakes
Ingredients, directions and serving information for Apple Slice Pancakes.
レシピの原文は英語です。
人数分: 6
合計時間: 25 min
材料
- 1 granny smith apple
- 1 1/4 cups pancake mix
- 1/2 teaspoon cinnamon
- 1 large egg
- 2 teaspoons canola oil
- 1 cup milk, 1% low-fat
作り方
- Wash hands with soap and water.
- Lightly coat a griddle or skillet with cooking spray and heat over medium heat.
- Peel, core and thinly slice apple into rings.
- In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)
- For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.
- Cook until bubbles appear. Turn and cook other side until lightly brown.
出典記載の1食分の栄養
1食分の量2 pancakes, 1/6 of recipe (108g)
カロリー151 キロカロリー
たんぱく質5g
炭水化物26g
脂質3g
飽和脂肪酸1g
食物繊維2g
糖類7g
ナトリウム295mg
コレステロール36mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
