間食
Applesauce
Ingredients, directions and serving information for Applesauce.
レシピの原文は英語です。
人数分: 10
合計時間: 35 min
材料
- 7 apples
- 1/2 cup water
- 1/4 cup sugar
作り方
- Wash hands with soap and water.
- Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased.
- Combine apples and water in saucepan. Heat to boiling. Turn heat to low as soon as the water is boiling.
- Simmer over low heat for 15 to 20 minutes or until apples are tender. Stir occasionally to prevent sticking.
- Stir in sugar and heat until sugar is dissolved.
出典記載の1食分の栄養
1食分の量1/10 of recipe (121g)
カロリー106 キロカロリー
たんぱく質0g
炭水化物26g
脂質0g
飽和脂肪酸0g
食物繊維3g
糖類22g
ナトリウム1mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
