夕食
Argentinean Grilled Steak with Salsa Criolla
Ingredients, directions and serving information for Argentinean Grilled Steak with Salsa Criolla.
レシピの原文は英語です。
人数分: 4
合計時間: 25 min
材料
- 1 large ripe tomato
- 1/4 small red onion
- 2 tablespoons fresh parsley
- 2 teaspoons extra virgin olive oil
- 2 teaspoons red wine vinegar
- 1/2 teaspoon minced garlic
- 1/4 teaspoon oregano leaf
- 1/8 teaspoon low-sodium adobo seasoning
- 1/8 teaspoon crushed red pepper
- 1 pound skirt steak
- 1/8 teaspoon low-sodium adobo seasoning
作り方
- In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
- Cover and refrigerate for at least 1 hour or up until 48 hours.
- Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
- Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
- Let rest for 5 minutes. Thinly slice steak.
- Divide steak evenly among serving plates. Top with reserved Salsa Criolla.
出典記載の1食分の栄養
1食分の量1 serving
カロリー231 キロカロリー
たんぱく質26g
炭水化物3g
脂質13g
飽和脂肪酸4g
食物繊維1g
糖類1g
ナトリウム99mg
コレステロール75mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
