間食
Baked Tortilla Chips
Ingredients, directions and serving information for Baked Tortilla Chips.
レシピの原文は英語です。
人数分: 6
合計時間: 15 min
材料
- 3 whole wheat flour tortillas, 10" across
- 3 sprays of cooking oil spray
- salt
作り方
- Wash hands with soap and water.
- Preheat oven or toaster oven to 400 °F.
- Lightly grease a baking sheet with the cooking spray.
- Cut tortillas into 8 sections (as if you were cutting a pizza) and place on baking sheet.
- Spray tops of tortilla sections with cooking spray and lightly salt, if desired.
- Bake for 10 minutes, until crisp and light brown, watching closely so the chips don't burn.
出典記載の1食分の栄養
1食分の量4 chips, 1/6 of recipe
カロリー111 キロカロリー
たんぱく質4g
炭水化物16g
脂質4g
飽和脂肪酸2g
食物繊維3g
糖類1g
ナトリウム219mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
