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間食

Banana Bread

Ingredients, directions and serving information for Banana Bread.

レシピの原文は英語です。

人数分: 12

合計時間: 65 min

材料

  • 3 large bananas
  • 1 egg
  • 2 tablespoons vegetable oil
  • 1/3 cup skim milk
  • 1/3 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 cups flour

作り方

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F.
  3. Peel the bananas. Put them in a mixing bowl. Mash the bananas with a fork.
  4. Add the egg, oil, milk, sugar, salt, baking soda, and baking powder. Mix well with the fork.
  5. Slowly stir the flour into the banana mixture. Stir for 20 seconds until the flour is moistened.
  6. Lightly grease a 8 x 4-inch to 10 x5-inch bread pan with a little oil or cooking spray. Or, line the pan with wax paper.
  7. Pour the batter into the bread pan.
  8. Bake for 45 minutes until a toothpick inserted near the middle comes out clean.
  9. Let the bread cool for 5 minutes before removing it from the pan.

出典記載の1食分の栄養

1食分の量1 slice, 1/12 of recipe
カロリー139 キロカロリー
たんぱく質3g
炭水化物25g
脂質3g
飽和脂肪酸1g
食物繊維1g
糖類11g
ナトリウム330mg
コレステロール17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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