間食
Banana Cocoa Yogurt Pops
Ingredients, directions and serving information for Banana Cocoa Yogurt Pops.
レシピの原文は英語です。
人数分: 4
合計時間: 15 min
材料
- 1 cup low-fat vanilla yogurt
- 1 medium banana
- 2 teaspoons cocoa powder
- mini muffin cups or paper cups
- paper straws or popsicle sticks
作り方
- Mash banana with a fork.
- Add yogurt to banana and mix well.
- Stir in cocoa powder.
- Divide into 8 mini muffin cups or 4 small paper cups.
- Place in cut paper straws or popsicle sticks.
- Freeze and enjoy!
出典記載の1食分の栄養
1食分の量2 yogurt mini cups
カロリー77 キロカロリー
たんぱく質4g
炭水化物14g
脂質1g
飽和脂肪酸1g
食物繊維1g
糖類11g
ナトリウム42mg
コレステロール4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
