間食
Banana Pudding
Ingredients, directions and serving information for Banana Pudding.
レシピの原文は英語です。
人数分: 8
合計時間: 45 min
材料
- 1 (3.4 ounce) box instant pudding mix, banana or vanilla
- 2 cups fat-free (skim) milk
- 1 (8 ounce) container of fat-free plain yogurt
- 2 medium bananas, sliced
作り方
- Wash hands with soap and water.
- In a medium bowl, combine pudding and milk. Beat with wooden spoon, wire whisk, or electric mixer on lowest speed for 2 minutes
- Gently mix yogurt (or whipped topping) with pudding mixture. Refrigerate for 30 minutes.
- Layer fruit slices in the bottom of 8 dessert cups.
- Pour the pudding mixture over sliced fruit. Top with more fruit.
- Refrigerate until ready to serve, at least 5 minutes. The taste is better if it's refrigerated longer.
出典記載の1食分の栄養
1食分の量1/8 of recipe
カロリー116 キロカロリー
たんぱく質4g
炭水化物24g
脂質1g
飽和脂肪酸0g
食物繊維1g
糖類22g
ナトリウム218mg
コレステロール4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
