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昼食

Basic Soup and Sauce Mix

Ingredients, directions and serving information for Basic Soup and Sauce Mix.

レシピの原文は英語です。

人数分: 9

合計時間: 10 min

材料

  • 2 cups milk, nonfat powdered
  • 3/4 cup cornstarch
  • 12 teaspoons chicken bouillon, low-sodium
  • 2 tablespoons onion flakes, dried
  • 2 teaspoons Italian seasoning

作り方

  1. Wash hands with soap and water.
  2. Combine all ingredients in a plastic bag.
  3. Mix well.
  4. Combine 1/3 cup of dry mix with 1 1/4 cups of cold water.
  5. Cook and stir on stove top or in microwave until thickened.
  6. Add thickened mixture to casseroles as you would a can of soup.

出典記載の1食分の栄養

1食分の量1/3 cup dry mix
カロリー113 キロカロリー
たんぱく質6g
炭水化物21g
脂質1g
飽和脂肪酸0g
食物繊維0g
糖類9g
ナトリウム119mg
コレステロール3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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