夕食
Basic Steamed Collards
Ingredients, directions and serving information for Basic Steamed Collards.
レシピの原文は英語です。
人数分: 5
合計時間: 15 min
材料
- 3 cups collard greens
- salt and pepper
作り方
- Wash hands with soap and water.
- Wash and cut 5 large collard leaves, removing the thick stems.
- Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
- After water boils, reduce to low heat and steam for about 3-5 minutes.
- Add salt and pepper, to taste.
出典記載の1食分の栄養
1食分の量1/5 of recipe (25g)
カロリー9 キロカロリー
たんぱく質1g
炭水化物2g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類0g
ナトリウム5mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
