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昼食

Beef and Vegetable Soup

Ingredients, directions and serving information for Beef and Vegetable Soup.

レシピの原文は英語です。

人数分: 8

合計時間: 60 min

材料

  • 1 pound ground beef
  • 1 1/2 cans reduced sodium whole kernel corn
  • 1 can reduced sodium carrots
  • 1 can potatoes
  • 1 can no salt added diced tomatoes
  • 1 small onion, diced
  • 1/2 cup macaroni, dry
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

作り方

  1. In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.
  2. Add corn, carrots, potatoes, tomatoes, and onions to pot.
  3. Cook for 25 minutes over medium heat. Stir every 10 minutes.
  4. Add macaroni, garlic powder, and onion powder to pot.
  5. Cook for 20 minutes over medium heat. Stir every 10 minutes.

出典記載の1食分の栄養

1食分の量1 cup
カロリー202 キロカロリー
たんぱく質14g
炭水化物27g
脂質5g
飽和脂肪酸2g
食物繊維5g
糖類7g
ナトリウム65mg
コレステロール33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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