夕食
Beef & Noodles
Ingredients, directions and serving information for Beef & Noodles.
レシピの原文は英語です。
人数分: 4
合計時間: 35 min
材料
- 3/4 pound 85% lean ground beef
- 1 1/2 cups water
- 2 cups egg noodles, uncooked
- 1/2 Eating Smart Seasoning Mix
- salt
作り方
- Wash hands with soap and water.
- Brown ground beef in a large skillet, drain the fat.
- Add water, egg noodles or pasta, and seasoning mix. Stir.
- Bring to a boil, reduce heat to low and simmer covered for 15-20 minutes or until noodles are tender.
- Taste, then add a small amount of salt, if needed.
- Refrigerate leftovers.
出典記載の1食分の栄養
1食分の量1 cup
カロリー235 キロカロリー
たんぱく質19g
炭水化物18g
脂質9g
飽和脂肪酸3g
食物繊維1g
糖類5g
ナトリウム89mg
コレステロール64mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
