昼食
Beef & Vegetable Soup
Ingredients, directions and serving information for Beef & Vegetable Soup.
レシピの原文は英語です。
人数分: 6
合計時間: 50 min
材料
- 1 tablespoon vegetable oil
- 1 pound lean ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can low sodium beef broth
- 1 can reduced sodium sliced carrots, drained
- 1 can reduced sodium cut green beans
- 1 can no salt added stewed tomatoes
- 1 teaspoon dried basil
- 1 cup cooked egg noodles
作り方
- In 4-quart saucepan over medium-high heat in hot oil, cook ground beef until well browned on all sides, stirring frequently.
- With slotted spoon, remove beef to bowl. In drippings remaining in saucepan over medium heat, cook onion and garlic until tender-crisp.
- Add beef broth, carrots, green beans, stewed tomatoes, basil and ground beef; over high heat, heat to boiling.
- Reduce heat to low; cover and simmer 10 to 15 minutes to blend flavors, stirring occasionally.
- Stir in cooked egg noodles.
出典記載の1食分の栄養
1食分の量1.5 cups
カロリー211 キロカロリー
たんぱく質18g
炭水化物19g
脂質7g
飽和脂肪酸2g
食物繊維5g
糖類5g
ナトリウム223mg
コレステロール44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
