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夕食

Beefy Macaroni and Cheese

Ingredients, directions and serving information for Beefy Macaroni and Cheese.

レシピの原文は英語です。

人数分: 4

合計時間: 40 min

材料

  • 3/4 pound ground beef, 90% lean
  • 1 1/2 cups water
  • 1 cup macaroni, uncooked
  • 1 can (14.5 ounces) diced tomatoes, undrained, low-sodium
  • 1/2 Eating Smart Seasoning Mix
  • 1/2 cup shredded cheese, low-fat
  • salt

作り方

  1. Wash hands with soap and water.
  2. Brown ground beef in a large skillet; drain the fat.
  3. Add water, macaroni, tomatoes, and seasoning mix; stir.
  4. Bring to a boil, reduce heat to low and simmer, covered for 15-20 minutes or until macaroni is tender.
  5. Remove from heat and add 1/2 cup grated cheese.
  6. Taste; then add a small amount of salt if needed.
  7. Refrigerate leftovers.

出典記載の1食分の栄養

1食分の量1 cup
カロリー317 キロカロリー
たんぱく質26g
炭水化物30g
脂質10g
飽和脂肪酸4g
食物繊維3g
糖類7g
ナトリウム185mg
コレステロール61mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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