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昼食

Bell Pepper and Apple Coleslaw

Ingredients, directions and serving information for Bell Pepper and Apple Coleslaw.

レシピの原文は英語です。

人数分: 4

合計時間: 20 min

材料

  • 1 tablespoon vegetable oil
  • 1/4 cup apple juice
  • 2 tablespoons cider vinegar
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1 dash black pepper
  • 1 small head green or Napa cabbage
  • 1 orange or red bell pepper
  • 1 Gala or Fuji apple
  • 1/4 cup sliced almonds

作り方

  1. Whisk together dressing ingredients.
  2. Shred or thinly slice cabbage.
  3. Cut apple and pepper into small chunks.
  4. Place cabbage, apples, pepper and almonds in large bowl.
  5. Drizzle with dressing and toss.

出典記載の1食分の栄養

1食分の量1 serving
カロリー186 キロカロリー
たんぱく質5g
炭水化物26g
脂質8g
飽和脂肪酸1g
食物繊維8g
糖類16g
ナトリウム218mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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