昼食
Bell Pepper and Potato Salad
Ingredients, directions and serving information for Bell Pepper and Potato Salad.
レシピの原文は英語です。
人数分: 6
合計時間: 55 min
材料
- 6 small red potatoes, quartered
- 1/2 cup Italian dressing, fat-free
- 1 1/2 teaspoons mustard, spicy brown
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon garlic salt
- 1/4 teaspoon ground black pepper
- 1/2 cup green bell pepper, chopped
- 1/2 cup red bell pepper, chopped
- 1/2 cup green onion, sliced
作り方
- Wash hands with soap and water.
- Cook potatoes in boiling water over high heat until tender, about 10 minutes.
- Drain well and let cool.
- Place potatoes in a medium bowl and set aside.
- In a small bowl, combine dressing, mustard, parsley, and seasonings.
- Pour mixture over potatoes and toss well.
- Carefully stir in bell peppers and green onions.
- Cover and chill until ready to serve.
出典記載の1食分の栄養
1食分の量1/2 cup prepared salad
カロリー139 キロカロリー
たんぱく質4g
炭水化物31g
脂質1g
飽和脂肪酸0g
食物繊維3g
糖類5g
ナトリウム330mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
