間食
Berries with Banana Cream
Ingredients, directions and serving information for Berries with Banana Cream.
レシピの原文は英語です。
人数分: 4
合計時間: 10 min
材料
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
作り方
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
出典記載の1食分の栄養
1食分の量1
カロリー61 キロカロリー
たんぱく質2g
炭水化物13g
脂質1g
飽和脂肪酸0g
食物繊維2g
糖類10g
ナトリウム22mg
コレステロール1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
