夕食
Brown Rice Pilaf
Ingredients, directions and serving information for Brown Rice Pilaf.
レシピの原文は英語です。
人数分: 4
合計時間: 35 min
材料
- 1 1/2 cups brown rice
- 3 cups water
- 1/4 cup almonds, sliced
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
作り方
- Wash hands with soap and water.
- Place all ingredients in a rice cooker and cook until the water evaporates, about 30 minutes.
- Fluff cooked rice with a fork.
出典記載の1食分の栄養
1食分の量1 cup prepared pilaf, 1/4 of recipe
カロリー338 キロカロリー
たんぱく質8g
炭水化物62g
脂質7g
飽和脂肪酸1g
食物繊維5g
糖類1g
ナトリウム18mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
