本文へスキップ
← すべてのレシピ

間食

Bugs on a Log

Ingredients, directions and serving information for Bugs on a Log.

レシピの原文は英語です。

人数分: 1

合計時間: 5 min

材料

  • "Logs"
  • 1 celery stalk, cut into 3 pieces
  • apple slices
  • carrot, sliced into 3 inch pieces
  • Spread
  • 1 tablespoon cream cheese, low-fat
  • "Bugs"
  • 1 tablespoon raisins, regular or golden
  • unsweetened whole grain cereal
  • peanuts, chopped

作り方

  1. Wash hands with soap and water.
  2. Choose one "log" option and top with a spread.
  3. Sprinkle with a "bug."

出典記載の1食分の栄養

1食分の量3" celery log with spread and bugs
カロリー66 キロカロリー
たんぱく質2g
炭水化物10g
脂質2g
飽和脂肪酸1g
食物繊維1g
糖類8g
ナトリウム88mg
コレステロール8mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手