夕食
Carrots with Tomatoes and Macaroni
Ingredients, directions and serving information for Carrots with Tomatoes and Macaroni.
レシピの原文は英語です。
人数分: 4
合計時間: 40 min
材料
- 1 tablespoon olive oil (or cooking oil of choice)
- 1 small onion, chopped
- 4 plum tomatoes, chopped
- 1/2 cup canned tomato juice, low-sodium
- 6 large carrots, peeled and sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sugar
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon butter
- 1 cup elbow macaroni, cooked
作り方
- Wash hands with soap and water.
- In a saucepan, cook the onion in the oil until soft but not brown. Add the tomatoes, tomato juice, carrots, salt, pepper, and sugar.
- Cover and cook over low heat for 5 minutes. Remove the cover and cook over low heat, stirring often, for another 5 minutes, or until the carrots are tender and the tomatoes are cooked down to a sauce.
- Stir in the parsley.
- Mix the butter with the cooked macaroni.
- Add the macaroni to the carrot mixture and stir together.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー165 キロカロリー
たんぱく質4g
炭水化物26g
脂質5g
飽和脂肪酸1g
食物繊維4g
糖類8g
ナトリウム234mg
コレステロール3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
