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昼食

Cherry, Melon, & Grape Salad

Ingredients, directions and serving information for Cherry, Melon, & Grape Salad.

レシピの原文は英語です。

人数分: 4

合計時間: 15 min

材料

  • 1/2 cup sweet cherries, pitted and cut in half
  • 1 cup cubed cantaloupe
  • 1 cup seedless green grapes, cut in half
  • 1 medium banana, peeled and sliced
  • 1/4 cup orange juice (juice from 1/2 orange)
  • 1/4 cup flaked coconut

作り方

  1. Wash hands with soap and water.
  2. In a large bowl, mix together the cut fruit.
  3. Pour orange juice over fruit and stir in coconut, if desired.

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー90 キロカロリー
たんぱく質1g
炭水化物22g
脂質0g
飽和脂肪酸0g
食物繊維2g
糖類18g
ナトリウム12mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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