本文へスキップ
← すべてのレシピ

朝食

Cherry Puff Pancake

Ingredients, directions and serving information for Cherry Puff Pancake.

レシピの原文は英語です。

人数分: 4

合計時間: 20 min

材料

  • 3 eggs
  • 1/2 cup fat-free milk
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1 tablespoon sugar
  • 1/8 teaspoon cinnamon
  • 2 tablespoons butter, unsalted
  • 2 cups halved, pitted sweet cherries, fresh or frozen, thawed and drained
  • ¼ cup sliced almonds (optional)

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 450 °F.
  3. In a medium bowl or blender, beat the eggs, milk, and vanilla together until well blended.
  4. Mix the flour, sugar, and cinnamon together. Add to the liquid ingredients and mix until there are no lumps.
  5. Put margarine or butter in a 10- or 11-inch oven proof skillet or a 2 1/2- to 3-quart baking dish. Place the skillet or dish in the hot oven until the margarine or butter is melted and bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish.
  6. Pour the batter over the cherries and sprinkle with almond slices, if using.
  7. Return to the oven and bake for 15 to 20 minutes until the edges are browned and the puffs in the middle are golden. Cool slightly before cutting into 4 pieces. The center puffs will flatten during cooling.

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー235 キロカロリー
たんぱく質8g
炭水化物29g
脂質10g
飽和脂肪酸5g
食物繊維2g
糖類15g
ナトリウム62mg
コレステロール170mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手