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夕食

Chicken Broccoli Alfredo

Ingredients, directions and serving information for Chicken Broccoli Alfredo.

レシピの原文は英語です。

人数分: 5

合計時間: 35 min

材料

  • 8 ounces fettuccine noodles
  • 1 cup broccoli, fresh or frozen, chopped
  • 2 tablespoons butter
  • 16 ounces chicken breast, boneless
  • 1/3 Basic Soup and Sauce Mix
  • 1 1/4 cups water
  • 1/2 cup milk, non-fat
  • 1/2 cup Parmesan cheese, grated
  • 1/4 teaspoon pepper

作り方

  1. Wash hands with soap and water.
  2. Cook fettuccine according to package directions. Add broccoli for the last 4 minutes of cooking time. Drain.
  3. Heat butter in skillet. Add chicken and cook until browned, stirring often.
  4. Combine sauce mix and water in saucepan. Bring to a boil and cook until thick. Add milk, cheese, pepper (if using), and fettuccine mixture and heat through.
  5. Serve with additional Parmesan cheese.

出典記載の1食分の栄養

1食分の量1/5 of recipe
カロリー413 キロカロリー
たんぱく質31g
炭水化物47g
脂質11g
飽和脂肪酸5g
食物繊維3g
糖類4g
ナトリウム187mg
コレステロール81mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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