夕食
Chicken Broccoli Alfredo
Ingredients, directions and serving information for Chicken Broccoli Alfredo.
レシピの原文は英語です。
人数分: 5
合計時間: 35 min
材料
- 8 ounces fettuccine noodles
- 1 cup broccoli, fresh or frozen, chopped
- 2 tablespoons butter
- 16 ounces chicken breast, boneless
- 1/3 Basic Soup and Sauce Mix
- 1 1/4 cups water
- 1/2 cup milk, non-fat
- 1/2 cup Parmesan cheese, grated
- 1/4 teaspoon pepper
作り方
- Wash hands with soap and water.
- Cook fettuccine according to package directions. Add broccoli for the last 4 minutes of cooking time. Drain.
- Heat butter in skillet. Add chicken and cook until browned, stirring often.
- Combine sauce mix and water in saucepan. Bring to a boil and cook until thick. Add milk, cheese, pepper (if using), and fettuccine mixture and heat through.
- Serve with additional Parmesan cheese.
出典記載の1食分の栄養
1食分の量1/5 of recipe
カロリー413 キロカロリー
たんぱく質31g
炭水化物47g
脂質11g
飽和脂肪酸5g
食物繊維3g
糖類4g
ナトリウム187mg
コレステロール81mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
