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夕食

Chicken Cacciatore

Ingredients, directions and serving information for Chicken Cacciatore.

レシピの原文は英語です。

人数分: 4

合計時間: 73 min

材料

  • 1 onion, chopped
  • 1 cup canned tomatoes, low-sodium
  • 1/2 cup tomato sauce, low-sodium
  • 1/8 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1/8 teaspoon black pepper
  • 4 chicken pieces, skin removed

作り方

  1. Wash hands with soap and water.
  2. Peel and chop the onion.
  3. Put the chopped onion in a saucepan.
  4. Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper.
  5. Simmer on low heat for 3 minutes.
  6. If needed, remove the chicken skin.
  7. Add the chicken to the sauce pan and cover.
  8. Cook over low heat for about 1 hour until the chicken is tender.

出典記載の1食分の栄養

1食分の量1 piece chicken, 1/4 of recipe
カロリー181 キロカロリー
たんぱく質29g
炭水化物8g
脂質4g
飽和脂肪酸1g
食物繊維2g
糖類4g
ナトリウム55mg
コレステロール90mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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