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昼食

Chicken and Rice Soup

Ingredients, directions and serving information for Chicken and Rice Soup.

レシピの原文は英語です。

人数分: 8

合計時間: 50 min

材料

  • 1 cup cooked chicken
  • 6 cups low-sodium chicken broth
  • 1 cup uncooked rice
  • 1 3/4 cups mixed vegetables
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon dried parsley

作り方

  1. Wash hands with soap and water.
  2. Use leftover cooked chicken or cook enough chicken to make 1 cup of chicken pieces.
  3. Place the cooked chicken in a large saucepan.
  4. Add the broth and uncooked rice. Cover the pan.
  5. Bring the broth and rice to a boil.
  6. Cover the pan and turn the heat to low.
  7. Stir and simmer for 15 minutes.
  8. Add the chopped onions, chopped vegetables, and seasonings.
  9. Simmer for 10 to 15 minutes until the vegetables are tender.

出典記載の1食分の栄養

1食分の量2 cups prepared soup
カロリー176 キロカロリー
たんぱく質12g
炭水化物28g
脂質2g
飽和脂肪酸1g
食物繊維2g
糖類2g
ナトリウム152mg
コレステロール17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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