本文へスキップ
← すべてのレシピ

昼食

Chicken Salad and Peach Sandwich

Ingredients, directions and serving information for Chicken Salad and Peach Sandwich.

レシピの原文は英語です。

人数分: 2

合計時間: 5 min

材料

  • 4 slices whole grain bread
  • 1/2 cup cooked chicken
  • 1/2 cup canned peach slices
  • 1 celery stalk
  • 1/2 cup apples
  • 1 small onion
  • 1 1/2 tablespoons mayonnaise (nonfat)
  • 1 tablespoon chopped walnuts

作り方

  1. Mix together the chicken, apples, peaches, celery, onion, walnuts, and mayonnaise in a small bowl.
  2. Spoon mixture onto 2 slices of the bread.

出典記載の1食分の栄養

1食分の量1 sandwich
カロリー345 キロカロリー
たんぱく質21g
炭水化物51g
脂質6g
飽和脂肪酸1g
食物繊維8g
糖類18g
ナトリウム451mg
コレステロール33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手