昼食
Chicken Waldorf Salad
Ingredients, directions and serving information for Chicken Waldorf Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 15 min
材料
- 1/3 cup low-fat mayonnaise
- 1/3 cup low-fat plain yogurt
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 3 cups cooked chicken breast, chopped
- 1 medium red apple, diced
- 1 cup red or green grapes, halved
- 1 cup celery, sliced
- 1/2 cup chopped walnuts, divided
作り方
- Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl.
- Add chicken, apple, grapes, celery, and half of the walnuts. Stir to coat well.
- Serve topped with the remaining walnuts.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー385 キロカロリー
たんぱく質35g
炭水化物21g
脂質19g
飽和脂肪酸3g
食物繊維3g
糖類15g
ナトリウム406mg
コレステロール105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
