夕食
Chili Tomato Macaroni
Ingredients, directions and serving information for Chili Tomato Macaroni.
レシピの原文は英語です。
人数分: 4
合計時間: 30 min
材料
- 3/4 pound ground beef, 90% lean
- 1 1/2 cups water
- 1 cup macaroni, uncooked
- 1 can (14.5 ounces) diced tomatoes, low-sodium, undrained
- 2 teaspoons chili powder, mild
- 1/2 Eating Smart Seasoning Mix
- salt
- 2 ounces cheddar cheese, reduced-fat, shredded
作り方
- Wash hands with soap and water.
- Brown ground beef in a large skillet, drain the fat.
- Add water, macaroni, tomatoes, chili powder, and seasoning mix. Stir.
- Bring to a boil, reduce heat to low and simmer covered on low heat for 20 minutes or until macaroni is tender.
- Taste, and add a small amount of salt if desired.
- Top with shredded cheddar cheese. Put the lid back on for 1 minute until the cheese is melted.
出典記載の1食分の栄養
1食分の量1 cup
カロリー321 キロカロリー
たんぱく質26g
炭水化物30g
脂質10g
飽和脂肪酸4g
食物繊維4g
糖類7g
ナトリウム224mg
コレステロール61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
