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夕食

Chili Tomato Macaroni

Ingredients, directions and serving information for Chili Tomato Macaroni.

レシピの原文は英語です。

人数分: 4

合計時間: 30 min

材料

  • 3/4 pound ground beef, 90% lean
  • 1 1/2 cups water
  • 1 cup macaroni, uncooked
  • 1 can (14.5 ounces) diced tomatoes, low-sodium, undrained
  • 2 teaspoons chili powder, mild
  • 1/2 Eating Smart Seasoning Mix
  • salt
  • 2 ounces cheddar cheese, reduced-fat, shredded

作り方

  1. Wash hands with soap and water.
  2. Brown ground beef in a large skillet, drain the fat.
  3. Add water, macaroni, tomatoes, chili powder, and seasoning mix. Stir.
  4. Bring to a boil, reduce heat to low and simmer covered on low heat for 20 minutes or until macaroni is tender.
  5. Taste, and add a small amount of salt if desired.
  6. Top with shredded cheddar cheese. Put the lid back on for 1 minute until the cheese is melted.

出典記載の1食分の栄養

1食分の量1 cup
カロリー321 キロカロリー
たんぱく質26g
炭水化物30g
脂質10g
飽和脂肪酸4g
食物繊維4g
糖類7g
ナトリウム224mg
コレステロール61mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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