間食
Chocolate Peanut Butter Frozen Bars
Ingredients, directions and serving information for Chocolate Peanut Butter Frozen Bars.
レシピの原文は英語です。
人数分: 15
合計時間: 255 min
材料
- 2 packages (1.4 ounces each) low calorie chocolate pudding, instant
- 3 1/2 cups skim milk
- 1/4 cup peanut butter
- 15 graham cracker rectangles
作り方
- Wash hands with soap and water.
- Mix pudding according to package directions, except use 3 1/2 cups milk. Beat in peanut butter.
- Line a 9x13 inch pan with half the graham crackers.
- Spread pudding mixture over graham crackers. Top with remaining crackers.
- Freeze for four hours.
- Cut into squares and remove from pan.
- Store in a plastic bag in the freezer.
出典記載の1食分の栄養
1食分の量1 bar
カロリー130 キロカロリー
たんぱく質4g
炭水化物20g
脂質4g
飽和脂肪酸1g
食物繊維1g
糖類7g
ナトリウム270mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
