朝食
Cinnamon-Raisin Breakfast Mix
Ingredients, directions and serving information for Cinnamon-Raisin Breakfast Mix.
レシピの原文は英語です。
人数分: 10
合計時間: 15 min
材料
- 1/4 cup sugar
- 1 teaspoon ground cinnamon
- 1/4 cup margarine, tub-style
- 1 1/2 cups square, whole-grain corn cereal
- 1 1/2 cups square, whole-grain rice cereal
- 1 1/2 cups square, whole-grain wheat cereal
- 1/2 cup raisins or dried cranberries
作り方
- In small bowl, mix sugar and cinnamon; set aside.
- In large microwavable bowl, microwave butter uncovered on HIGH about 40 seconds, or until melted.
- Stir in cereals until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
- Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir.
- Microwave uncovered 1 minute.
- Stir in raisins or dried cranberries. Spread on paper towels to cool.
出典記載の1食分の栄養
1食分の量one serving: 1/2 cup
カロリー139 キロカロリー
たんぱく質2g
炭水化物25g
脂質4g
飽和脂肪酸1g
食物繊維2g
糖類12g
ナトリウム161mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
