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朝食

Cinnamon-Raisin Breakfast Mix

Ingredients, directions and serving information for Cinnamon-Raisin Breakfast Mix.

レシピの原文は英語です。

人数分: 10

合計時間: 15 min

材料

  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1/4 cup margarine, tub-style
  • 1 1/2 cups square, whole-grain corn cereal
  • 1 1/2 cups square, whole-grain rice cereal
  • 1 1/2 cups square, whole-grain wheat cereal
  • 1/2 cup raisins or dried cranberries

作り方

  1. In small bowl, mix sugar and cinnamon; set aside.
  2. In large microwavable bowl, microwave butter uncovered on HIGH about 40 seconds, or until melted.
  3. Stir in cereals until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
  4. Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir.
  5. Microwave uncovered 1 minute.
  6. Stir in raisins or dried cranberries. Spread on paper towels to cool.

出典記載の1食分の栄養

1食分の量one serving: 1/2 cup
カロリー139 キロカロリー
たんぱく質2g
炭水化物25g
脂質4g
飽和脂肪酸1g
食物繊維2g
糖類12g
ナトリウム161mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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