間食
Cinnamon Sugared Pumpkin Pecan Muffins
Ingredients, directions and serving information for Cinnamon Sugared Pumpkin Pecan Muffins.
レシピの原文は英語です。
人数分: 12
合計時間: 45 min
材料
- 1/2 cup sugar, divided
- 2 teaspoons cinnamon, divided
- 1 cup bran flakes
- 1 cup skim milk
- 1 cup flour
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1 cup canned pumpkin
- 1 egg
- 1 tablespoon vanilla
- 1/4 cup finely chopped pecans
作り方
- Wash hands with soap and water.
- Preheat oven to 400 °F. Spray 12 muffin cups with cooking spray.
- Combine 2 tablespoons sugar and 1/2 teaspoon cinnamon in a small bowl; set aside.
- In a large bowl, combine cereal and milk and set aside for 5 minutes.
- Combine remaining sugar and cinnamon, flour, baking powder, and baking soda in a bowl. Whisk pumpkin, egg, and vanilla into cereal.
- Fold in dry mixture; being careful not to over mix. Spoon into prepared pan and sprinkle with pecans and sugar-cinnamon mixture.
- Bake for 20 to 25 minutes or until a toothpick comes out clean.
出典記載の1食分の栄養
1食分の量1 muffin, 1/12 of recipe
カロリー137 キロカロリー
たんぱく質3g
炭水化物25g
脂質3g
飽和脂肪酸0g
食物繊維2g
糖類11g
ナトリウム205mg
コレステロール18mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
