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夕食

Citrus Vegetables

Ingredients, directions and serving information for Citrus Vegetables.

レシピの原文は英語です。

人数分: 4

合計時間: 25 min

材料

  • 4 cups mixed vegetables
  • 2 tablespoons fresh lime juice
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon fresh oregano, chopped

作り方

  1. Wash hands with soap and water.
  2. Slice vegetables and steam in a small amount of water.
  3. Drain, and place in a bowl to cool.
  4. Mix lime juice with oil. Add oregano and combine.
  5. Pour lime juice mixture over cool vegetables and mix well.
  6. Serve.

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー136 キロカロリー
たんぱく質5g
炭水化物24g
脂質2g
飽和脂肪酸0g
食物繊維8g
糖類6g
ナトリウム64mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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