間食
Confetti Bean Salsa
Ingredients, directions and serving information for Confetti Bean Salsa.
レシピの原文は英語です。
人数分: 6
合計時間: 5 min
材料
- 1 can (15.5 ounces) black or red beans, low-sodium
- 1 can (15.2 ounces) corn, low-sodium
- 1 cup fresh tomato salsa
作り方
- Wash hands with soap and water.
- Drain and rinse the beans. Drain the corn.
- Combine beans, corn, and salsa in a medium-sized bowl. Mix.
出典記載の1食分の栄養
1食分の量1/6 of recipe
カロリー121 キロカロリー
たんぱく質6g
炭水化物24g
脂質1g
飽和脂肪酸0g
食物繊維7g
糖類4g
ナトリウム288mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
