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昼食

Confetti Slaw

Ingredients, directions and serving information for Confetti Slaw.

レシピの原文は英語です。

人数分: 8

合計時間: 15 min

材料

  • 1/4 head green cabbage
  • 2 carrots
  • 1/4 cup raisins
  • 1/4 cup peanuts
  • 1/2 cup low-fat vanilla yogurt
  • 1/16 cup orange juice

作り方

  1. Wash hands with soap and water.
  2. Slice and cut cabbage into thin strips. Place pieces in large mixing bowl.
  3. Peel and grate carrots. Add to mixing bowl.
  4. Add raisins and peanuts to mixing bowl.
  5. Mix all ingredients together.
  6. Combine yogurt and orange juice in small bowl.
  7. Add yogurt mixture to cabbage mixture, stirring to combine ingredients thoroughly.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー68 キロカロリー
たんぱく質3g
炭水化物9g
脂質3g
飽和脂肪酸1g
食物繊維2g
糖類7g
ナトリウム42mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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