昼食
Corn and Cucumber Salad
Ingredients, directions and serving information for Corn and Cucumber Salad.
レシピの原文は英語です。
人数分: 7
合計時間: 15 min
材料
- 1 cup cucumber with peel, chopped
- 1 cup low-sodium canned corn
- 1 cup cherry tomatoes, chopped
- 1/8 cup red pepper, chopped
- 1/8 cup green pepper, chopped
- 2 tablespoons red wine vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon dried cilantro or coriander
- 1/8 teaspoon ground black pepper
作り方
- Wash hands with soap and water.
- Combine ingredients and mix well.
- Serve cold.
出典記載の1食分の栄養
1食分の量1/2 cup prepared vegetables, 1/7 of recipe
カロリー27 キロカロリー
たんぱく質1g
炭水化物6g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類2g
ナトリウム5mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
