昼食
Corn and Green Chili Salad
Ingredients, directions and serving information for Corn and Green Chili Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 10 min
材料
- 2 cups frozen corn, thawed
- 1 cup canned diced tomatoes, low-sodium
- 1/2 can (4 ounces) green chiles
- 1/2 tablespoon vegetable oil
- 1 tablespoon lime juice
- 1/3 cup green onion, sliced
- 2 tablespoons fresh cilantro, chopped
作り方
- Wash hands with soap and water.
- Combine all ingredients in a medium bowl.
- Mix well.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー99 キロカロリー
たんぱく質3g
炭水化物20g
脂質3g
飽和脂肪酸0g
食物繊維4g
糖類4g
ナトリウム65mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
