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昼食

Corn Salad with Fat-free Ranch Dressing

Ingredients, directions and serving information for Corn Salad with Fat-free Ranch Dressing.

レシピの原文は英語です。

人数分: 6

合計時間: 40 min

材料

  • 2 cups whole kernel corn, fresh or frozen
  • 3/4 cup tomato, chopped
  • 1/2 cup green pepper, chopped
  • 1/2 cup celery, chopped
  • 1/4 cup onion, chopped
  • 1/4 cup fat-free Ranch dressing

作り方

  1. Wash hands with soap and water.
  2. In bowl, combine vegetables.
  3. Stir in dressing.
  4. Cover and refrigerate until ready to serve.

出典記載の1食分の栄養

1食分の量1/6 of recipe
カロリー69 キロカロリー
たんぱく質2g
炭水化物15g
脂質1g
飽和脂肪酸0g
食物繊維2g
糖類5g
ナトリウム107mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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