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間食

Corn Toasties

Ingredients, directions and serving information for Corn Toasties.

レシピの原文は英語です。

人数分: 18

合計時間: 35 min

材料

  • 2 cups cornmeal
  • 1 cup all-purpose flour, sifted
  • 2 tablespoons sugar
  • 1 1/2 tablespoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3/4 cup buttermilk
  • 1/4 cup dry egg mix, mixed with 1/4 cup water
  • 2 tablespoons vegetable oil

作り方

  1. Wash hands with soap and water.
  2. In a large bowl, combine cornmeal, flour, sugar, baking powder, salt, and baking soda.
  3. In another bowl, combine buttermilk, egg mix, and vegetable oil. Beat until well blended.
  4. Add buttermilk mixture all at once to dry ingredients. Stir until well mixed.
  5. Turn mixture onto a lightly floured board and knead only 10 times.
  6. Roll out to a thickness of 1/4 inch and cut with a 3/4-inch-round cutter.
  7. Cook on a warm ungreased griddle or frying pan for about 10 minutes on each side.

出典記載の1食分の栄養

1食分の量1 toastie
カロリー108 キロカロリー
たんぱく質3g
炭水化物18g
脂質3g
飽和脂肪酸1g
食物繊維1g
糖類2g
ナトリウム211mg
コレステロール20mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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